TN Nursery - Newsweek Feature - 5 Benefits of Indoor Plants
TN Nursery Got a Feature For the article - 5 Plants, Great For Indoor Use, See Article Here
Indoor plants are grown and kept inside buildings, typically in homes or offices. They are often used for decorative purposes and can provide numerous benefits, such as improving air quality, reducing stress levels, and adding a natural touch to indoor spaces.
Many indoor plants range from low-maintenance varieties like snake plants and pothos to more challenging plants like fiddle leaf figs and orchids. Some popular indoor plants include spiders, peace lilies, ZZ, philodendrons, and succulents.
5 Benefits of indoor plants - TN Nursery
- Improving air quality: Indoor plants can help remove harmful pollutants and toxins from the air, such as formaldehyde, benzene, and trichloroethylene, which can be found in everyday household items such as furniture, cleaning products, and carpets. Plants release oxygen during photosynthesis, which can also help increase the oxygen levels in a room and make it feel fresher and more inviting.
- Boosting productivity: Research has shown that having plants in the workplace can increase productivity, creativity, and overall well-being. Studies have found that employees working in environments with plants are more productive and have higher job satisfaction, which can lead to reduced absenteeism and turnover.
- Reducing stress: Indoor plants have been shown to have a calming effect on people, helping to reduce stress levels and promote relaxation. Plants are linked to lower blood pressure, improved mood, and reduced anxiety.
- Enhancing aesthetics: Indoor plants can add color, texture, and natural beauty to any space. They can also help soften a room's look and make it feel more inviting and comfortable.
- Improving mental health: Studies have shown that spending time around nature and greenery can positively affect mental health, helping to reduce symptoms of depression and anxiety. Indoor plants can help create a sense of calm and tranquility in a space, which can benefit those dealing with stress or other mental health issues.